<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>Meal Plan on GLP-1 指南 — Ozempic、Wegovy、Mounjaro 循证解读</title><link>https://glp1decode.com/zh/tags/meal-plan/</link><description>Recent content in Meal Plan on GLP-1 指南 — Ozempic、Wegovy、Mounjaro 循证解读</description><generator>Hugo</generator><language>zh</language><lastBuildDate>Sun, 14 Jun 2026 00:00:00 +0000</lastBuildDate><atom:link href="https://glp1decode.com/zh/tags/meal-plan/index.xml" rel="self" type="application/rss+xml"/><item><title>GLP-1 饮食计划：Ozempic 和 Mounjaro 吃什么（2026 年指南）</title><link>https://glp1decode.com/zh/posts/glp1-diet-plan-what-to-eat-2026/</link><pubDate>Sun, 14 Jun 2026 00:00:00 +0000</pubDate><guid>https://glp1decode.com/zh/posts/glp1-diet-plan-what-to-eat-2026/</guid><description>The ultimate GLP-1 diet guide for 2026. Learn what to eat on Ozempic and Mounjaro to minimize side effects, maximize weight loss, and maintain muscle mass.</description></item></channel></rss>